ADHD Guide: Learn about ADHD app icon

Apps Like ADHD Guide: Learn about ADHD for iPhone and iPad

by Mikkel Nielsen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Clove: Chronic Illness Tracker app icon

    Clove: Chronic Illness Tracker

    Colby Brown

    Track symptoms, pain, and mood privately

    Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  1. Study Timer: Focus & Pomodoro app icon

    Study Timer: Focus & Pomodoro

    Thomson Inc.

    Track sessions and build habits

    Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.

    ★ 4.812 ratingsEducationFreeData updated 2026-09-06
  2. Zenvi - Reduce Screen Time app icon

    Zenvi - Reduce Screen Time

    Thiago Afonso

    Block apps

    Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06
  3. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Breathe by 7M | Sleep & Relax app icon

    Breathe by 7M | Sleep & Relax

    Fast Builder Limited

    Deeply and follow guidance

    Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.

    ★ 4.8214 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.