Better Therapy app icon

Apps Like Better Therapy for iPhone and iPad

by Glenn Kohner★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,852 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. LiveHealth Online Mobile app icon

    LiveHealth Online Mobile

    American Well Corporation

    Chat with doctors and therapists live

    Access virtual healthcare services through live video chats with board-certified doctors, licensed therapists, and psychiatrists. Schedule consultations, receive 24/7 urgent care, and get counseling sessions.

    ★ 4.982,412 ratingsMedicalFreeData updated 2026-09-08
  2. Aligned: AI Coaching & Therapy app icon

    Aligned: AI Coaching & Therapy

    GM LAP LIMITED

    Talk through emotions and set goals

    Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.

    ★ 4.271 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Milady Exam Prep app icon

    Milady Exam Prep

    Cengage Learning, Inc.

    Study questions and track progress

    Study for state board licensing exams with subject-specific content. Access practice questions, flashcards, and detailed review materials. Track progress and receive performance analytics.

    ★ 4.6857 ratingsEducationFreeData updated 2026-09-06
  5. Alter・Daily Philosophy Journal app icon

    Alter・Daily Philosophy Journal

    Unlimited Wisdom Limited

    Reflect on questions and gain insight

    Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.

    ★ 4.71,630 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Grow Therapy app icon

    Grow Therapy

    Grow Care, Inc.

    Book sessions, track progress, stay supported

    Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.

    ★ 4.89,071 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. My Select PT app icon

    My Select PT

    Select Medical Corporation

    Track exercises, send updates, and store handouts

    Track exercises and mark completion for home therapy. Access HD video guides for each activity. Share progress with therapists and receive updates. Store digital handouts and instructions within the .

    ★ 4.73,171 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Meomind - Therapy Anytime app icon

    Meomind - Therapy Anytime

    Meomind Inc.

    Listen to sessions

    Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.

    ★ 4.9858 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.