Therapy Notepad app icon

Apps Like Therapy Notepad for iPhone and iPad

by Davin Nguyen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,600 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Aligned: AI Coaching & Therapy app icon

    Aligned: AI Coaching & Therapy

    GM LAP LIMITED

    Talk through emotions and set goals

    Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.

    ★ 4.271 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,480 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  5. Umbella app icon

    Umbella

    Ana Marnie Millares

    Find safe spaces and connect with others

    Find LGBTQ+-friendly locations like restaurants, bars, and cafes with real-time safety ratings and reviews. Search for welcoming businesses and view community-verified updates.

    ★ 4.2339 ratingsLifestyleFreeData updated 2026-09-06
  6. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lovon: AI therapy to calm mind app icon

    Lovon: AI therapy to calm mind

    BABAYAGA Inc.

    Talk with AI therapist anytime

    Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.

    ★ 4.6357 ratingsLifestyleFreeData updated 2026-09-06
  8. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Relatio: Paired Relationship app icon

    Relatio: Paired Relationship

    ARBINARE LIMITED

    Connect with others through guided exercises

    Offer personalized guidance with expert-backed advice. Track emotional progress through daily reflections. Set goals for intimacy and communication. Access tools for resolving conflicts and improving emotional well-being.

    ★ 4.64,165 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.