Physical therapist assistants and students can assess their knowledge with daily multiple-choice questions. Each question includes explanations for correct and incorrect answers. Users can track performance over time and compare results with others.
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Complete mental health profile assessments to match with licensed psychologists. View therapist video profiles and qualifications. Schedule sessions and manage appointments directly within the .
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Deliver speech, language, and cognitive exercises tailored for stroke, TBI, and aphasia patients. Customize home workouts with AI-driven programs. Track progress and assign exercises for home practice.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
Track daily check-ins, set goals, and receive personalized prompts to foster connection. Em offers AI-driven advice, progress tracking, and reminders for meaningful conversations.
The app helps users live with unpleasant thoughts and feelings by committing to actions aligned with their values. It offers exercises, tools, information, and tracking logs for practicing Acceptance and Commitment Therapy principles.
Sound Oasis offers relief sounds, a playback timer, and soft-off volume control. Users can customize sound frequencies with a 10-band equalizer in the Pro version. The Lite version includes a selection of sounds and basic playback features.