Haven - Mind Body Breath app icon

Apps Like Haven - Mind Body Breath for iPhone and iPad

by Valerie Scagliola★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Complement 1 app icon

    Complement 1

    Complement Theory Inc

    Track progress, practice somatics, set goals

    Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  3. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Sound Healing: Relax & Sleep app icon

    Sound Healing: Relax & Sleep

    AYGA D.O.O.E.L

    Play Tibetan bowls for stress relief

    Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.

    ★ 4.619 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Ultimate Hypnosis, Meditation app icon

    Ultimate Hypnosis, Meditation

    Glenn Harrold Publishing Ltd

    Meditate, relax, and sleep deeply

    Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.

    ★ 4.8741 ratingsLifestyleFreeData updated 2026-09-09
  6. 9D Breathwork app icon

    9D Breathwork

    CIRCLE SQUARED PRODUCTIONS LLC

    Breathe deeply and follow guided sessions

    Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.

    ★ 4.8155 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Breathe • Calm down • Meditate app icon

    Breathe • Calm down • Meditate

    Joachim Tobias Nohl

    , customize,

    Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.

    ★ 4.8491 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.