Retreat: Your Daily Retreat

Make every day a retreat. Your self-service sanctuary — and shared space for growth, grounding, and connection. Retreat blends science and spirituality to help you reset your nervous system, build emotional resilience, and reconnect with what truly matters. With 500+ on-demand practices, community spaces, and live gatherings, Retreat makes wellness something you can actually live — every day. What you’ll find inside • Guided breathwork and meditations to restore calm and focus • Courses and talks on mindfulness, self-awareness, and healing • Community spaces and local events for real-world connection • Daily tools to regulate your nervous system and rewire your mind Built for modern well-being Founded by an Oxford MBA and certified breathwork and meditation teacher, Retreat merges ancient wisdom with modern technology to help you grow with ease and presence. Flexible plans | Monthly $12.99 USD | Annual $99.99 USD (save 35%) Wellness that’s flexible, self-guided, and always there when you need it. Join the community and make every day a retreat. What’s New Version 2.0 — A whole new way to Retreat. A refreshed design, new community features, and hundreds of updated practices to help you reconnect anytime, anywhere.