MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. GoalQuest: Daily Goal Coaching app icon

    GoalQuest: Daily Goal Coaching

    FOOGE PTY LTD

    Complete quests to grow your reef

    Track quests to restore the reef, complete tasks to unlock story chapters, and progress through levels as the reef evolves.

    ★ 4.9193 ratingsProductivityFreeData updated 2026-09-06
  2. Growie: Habit Tracker Planner app icon

    Growie: Habit Tracker Planner

    VALUE CREATION DI LIVERANI ANDREA

    Track habits, plan tasks, and set goals

    Track habits and manage schedules with customizable tracking and drag-and-drop scheduling. Set daily or weekly goals, receive reminders, and view progress over time. Maintain a mood , journal entries, and goal progress within the same .

    ★ 4.616 ratingsProductivityFreeData updated 2026-09-06
  3. GoalsWon™ Accountability Coach app icon

    GoalsWon™ Accountability Coach

    GOALS WON PTY LTD

    Track goals and stay accountable

    Track progress on personal goals with weekly check-ins and habit tracking. Set reminders and receive feedback from a dedicated . Break procrastination patterns and develop long-term habits through structured planning and reflection.

    ★ 4.9103 ratingsProductivityFreeData updated 2026-09-06
  4. SaveMyTime - Time Tracker app icon

    SaveMyTime - Time Tracker

    SAVEMYTIME SP Z O O

    Track , focus on what matters

    Track by answering prompts after each activity. Log tasks from lock screen, home screen, or notifications. Set reminders to avoid forgetting. View spent on activities and identify areas to improve efficiency.

    ★ 4.49 ratingsProductivityFreeData updated 2026-09-06
  5. Block Distracting Websites app icon

    Block Distracting Websites

    Pawel Urbanek

    Sites and focus on tasks

    On Safari by setting time limits or specific days. Prevent access to selected sites during scheduled sessions. Unlock manually after the session ends. Track blocked and usage time.

    ★ 4.3227 ratingsProductivity$3.99Data updated 2026-10-20
  6. Goblin Tools - Adhd Planner app icon

    Goblin Tools - Adhd Planner

    FREE AI UTILS COMPANY LIMITED

    Manage tasks, set reminders, and stay focused

    Organize tasks with step-by-step breakdowns and priority settings. Convert text to structured formats and summarize conversations. Estimate time for activities and set reminders. Track progress and receive alerts for upcoming tasks.

    ★ 4.5247 ratingsUtilitiesFreeData updated 2026-09-06
  7. TimeGuard – Stop Doomscroll app icon

    TimeGuard – Stop Doomscroll

    Mook Ltd

    Block apps, track time, set reminders

    Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.

    ★ 4.56 ratingsProductivityFreeData updated 2026-09-06
  8. Center - ADHD Focus Music app icon

    Center - ADHD Focus Music

    Save Smart Group PTY LTD

    Soundscapes, track progress, manage

    Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.

    ★ 4.715 ratingsProductivityFreeData updated 2026-09-06
  9. Clarity Focus Timer To Do List app icon

    Clarity Focus Timer To Do List

    Naveen T P

    On tasks with timed sprints

    Track time with 25-minute intervals and short breaks. Set tasks and prioritize work sessions. Receive reminders and progress reports. Sync across devices and customize session lengths.

    ★ 5.04 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.