MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Time Blocking Planner: Align app icon

    Time Blocking Planner: Align

    Oscar Vicente Gonzalez Greco

    Block , schedule tasks, track progress

    Create a visual schedule with color-coded blocks to organize daily tasks. Set reminders, track progress, and break activities into manageable segments. Sync across devices and customize templates for different routines.

    ★ 4.644 ratingsProductivityFreeData updated 2026-09-06
  2. 达目标 - 番茄todo与喝水提醒 app icon

    达目标 - 番茄todo与喝水提醒

    Shanghai Yoobingo Information Technology Co. Ltd.

    Set goals, track progress, stay consistent

    Set daily goals and track progress with habit streaks and reminders. Create personalized plans for tasks like reading or exercise. Monitor habit consistency and receive notifications to stay on course.

    ★ 4.7180 ratingsProductivityFreeData updated 2026-09-12
  3. Stacked: Routine, Stack Habits app icon

    Stacked: Routine, Stack Habits

    Tip Tap Apps

    Create routines, track , manage tasks

    Create routines by combining tasks and into structured schedules. Track progress with daily check-ins and habit streaks. Set reminders and receive notifications. Sync across devices and view analytics to monitor performance.

    ★ 4.613 ratingsProductivityFreeData updated 2026-09-06
  4. Win Focus: ADHD Focus Timer app icon

    Win Focus: ADHD Focus Timer

    Lulustudio

    Set sessions with chimes and vibrations

    Set sessions with a minimalist interface. Receive gentle chimes and vibrations to stay on task. Earn coins for every 30 seconds of to unlock environments and sounds. Track progress with intuitive visual displays.

    ★ 4.819 ratingsProductivityFreeData updated 2026-09-06
  5. Ari: ADHD AI Coach app icon

    Ari: ADHD AI Coach

    Rethinkifi, LLC

    Plan tasks, track focus, and stay organized

    Helps users plan and organize tasks with personalized prompts and adaptive strategies. Tracks progress and adjusts support based on user behavior. Offers guidance for focus and habit formation through tailored coaching.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  6. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  7. HabitTime: Automatic Tracker app icon

    HabitTime: Automatic Tracker

    国强 钱

    Track habits, set goals, commit to growth

    Track daily habits with customizable reminders and progress logs. Set specific goals and receive feedback on consistency. Adjust habit difficulty and receive motivational prompts to stay committed.

    ★ 4.88 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.