Apps Like Flexy: Stretch & Flexibility for iPhone and iPad
And track your routine
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.
Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
