Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
Assesses musculoskeletal health through movement analysis. Users perform exercises to improve posture and mobility. Track progress over time. Sync with wearable devices. Receive personalized feedback on form and technique.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Golf fitness program offers personalized flexibility, strength, and balance exercises. Track progress with daily workouts and goal setting. Sync with wearable devices to monitor performance and recovery.
Track body age with detailed analysis and set reduction goals. Access personalized programs and nutrition plans. Log workouts and monitor progress with charts. Receive guidance on healthy habits and lifestyle changes.