Rise Practice: Mindful Stretch app icon

Apps Like Rise Practice: Mindful Stretch for iPhone and iPad

by RISE MOVEMENT CO PTY LTD★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,798 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Yoga-Go: Chair Yoga & Pilates app icon

    Yoga-Go: Chair Yoga & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.683,900 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stretch: Stretching & Mobility app icon

    Stretch: Stretching & Mobility

    Breakthrough Apps

    And track your progress

    Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .

    ★ 4.83,137 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Stretch Go: Stretching, Splits app icon

    Stretch Go: Stretching, Splits

    AppRover

    And track your progress

    Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.

    ★ 4.42,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Workout Timer - HIIT, Tabata app icon

    Workout Timer - HIIT, Tabata

    Shogo Yoshida

    Set intervals and track time remaining

    Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

    ★ 4.9529 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Flow: Spiritual Wellbeing app icon

    Flow: Spiritual Wellbeing

    Zaplq OU

    Practice yoga, breathwork, and reflection

    Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.

    ★ 4.548 ratingsEducationFreeData updated 2026-09-06
  7. pliability: stretch + mobility app icon

    pliability: stretch + mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.88,745 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. obé | Fitness for women app icon

    obé | Fitness for women

    Dear Media LLC

    Work out at home with a plan

    Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

    ★ 4.811,374 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Easy Rise Alarm Clock : app icon

    Easy Rise Alarm Clock :

    Olson Applications Limited

    Wake with guided breathing and gentle stretching

    Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.

    ★ 4.2625 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.