Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Scan skin using AI to detect acne, eczema, psoriasis, and potential skin cancer. Track mole changes over time. Provide recommendations based on analysis. Store skin history for ongoing monitoring. Share results with healthcare professionals.
Track workouts, nutrition, and lifestyle habits with custom corrective exercise programs. Follow workout videos, set health goals, and monitor progress. Sync with coaches for feedback and adjust routines as needed.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Track food intake by scanning images to identify calories and nutrients. Create personalized nutrition plans based on goals and lifestyle. Receive smart meal recommendations tailored to individual needs.