FitLifeAI

FitLifeAI is a macro and workout tracker built to guide users through every step of their fitness journey. FitLifeAI brings your fitness into one place: customizable workouts, Apple Health integration, and progress analytics designed to keep you accountable. Stay focused, celebrate wins, and build habits that last. Medical Disclaimer: FitLifeAI is not a medical device and does not provide medical diagnosis or treatment. The information provided in this app is for general wellness and educational purposes only. Users should always consult with a qualified healthcare professional before making any medical decisions or changes to diet, exercise, or health routines. Evidence-Based Sources: FitLifeAI’s nutrition and fitness recommendations are supported by reputable sources, including the Centers for Disease Control and Prevention (CDC), National Institutes of Health (NIH), U.S. Department of Agriculture (USDA), World Health Organization (WHO), and the American College of Sports Medicine (ACSM). Users can view these sources within the app by selecting the “Sources” button on each relevant screen.