Polyphasic Sleep Schedules app icon

Apps Like Polyphasic Sleep Schedules for iPhone and iPad

by Daniel Oakman★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Sleep Well! Breathing Exercise app icon

    Sleep Well! Breathing Exercise

    Galta

    Breathe slowly and clear your mind

    Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.

    ★ 4.842 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. practice room nyc app icon

    practice room nyc

    Practice Room LLC

    Browse classes, book sessions, manage account

    Browse class schedules and book sessions for yourself and guests. Purchase memberships and manage account details. View event calendars, track reservations, and monitor progress in one place.

    ★ 5.078 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Ambi app icon

    Ambi

    Mellowmuse Ltd

    Generate noise mixes for focus and relaxation

    Generates dynamic noise mixes for relaxation and focus using white, brown, pink, and water sounds. Users can adjust the mix manually or automate it with motion. Reverb adds depth, and an 8-band equalizer allows customization.

    ★ 4.387 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Sleepbot: Sleep Tracker app icon

    Sleepbot: Sleep Tracker

    Audiojoy Software Inc.

    Track patterns and analyze quality

    Track patterns using AI analysis and Apple Watch integration. Set goals and view detailed reports. Customize soothing sounds from 100+ options to aid falling asleep. Automatically log data without manual input.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Mind Awake: Sleep and Dreams app icon

    Mind Awake: Sleep and Dreams

    Jason Cassidy

    Dream log, track, and explore

    Teaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.

    ★ 4.683 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SleepScout® : Sleep Recoder app icon

    SleepScout® : Sleep Recoder

    BYTEBURST PRIVATE LIMITED

    Analyze stages and track score

    Track stages and receive a detailed breakdown of patterns. Monitor a personalized score over time. Capture ambient sounds during for analysis. Set reminders for bedtime routines. Sync data across devices for consistent tracking.

    ★ 4.189 ratingsProductivityFreeData updated 2026-09-06
  4. blocos: time block planner app icon

    blocos: time block planner

    MATEUS FREITAS SILVEIRA TECNOLOGIA DA INFORMACAO LTDA

    Schedule tasks and manage blocks

    Plan daily schedules using a 144- calendar system to tasks and habits. Set reminders, track progress, and organize tasks with customizable blocks. Sync across devices and view weekly or daily overviews.

    ★ 4.671 ratingsProductivityFreeData updated 2026-09-06
  5. Let's Meditate - Relax & Sleep app icon

    Let's Meditate - Relax & Sleep

    Sagar Vasnani

    Choose a track and hit play

    Guided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sync Fitbit to Health app icon

    Sync Fitbit to Health

    Yoshifumi Kanno

    Activity and body measurements

    Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.

    ★ 4.558 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. WhensIt: Schedules & Concerts app icon

    WhensIt: Schedules & Concerts

    Whensit LLC

    View events, manage calendars, track

    Manage shared calendars for families and organizations. Sync with school and public event calendars. View sports games, , comic cons, and sky gazing events. Purchase tickets for and sports events. Track upcoming streaming content.

    ★ 5.018 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.