Apps Like Polyphasic Sleep Schedules for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Binaural
Meditation Treks LLC
Generate beats and isochronic tones
Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.

Rocket - Personal organizer
Tatyana Kolesnikova
Track events, tasks, and budget across devices
Track events, tasks, and reminders with single, weekly, monthly, and yearly options. Manage budget by recording income and expenses. Sync data across iPhone, iPad, and Apple Watch via iCloud. Export event schedules to iCal calendar.



24 hour clock : Wacca
mukuwami inc.
View daily schedule in a pie graph
View daily schedules in a 24- pie graph. Select from 24 color patterns. Receive notifications for events. Save multiple schedules and switch between weekly days. Export schedule parts as images.

Couch: Roommates Made Simple
Couch, Inc.
Find who match your lifestyle
Find based on lifestyle, budget, and move-in date. View verified profiles and communicate through built-in chat. Filter matches by location, preferences, and availability. Set move-in date and receive personalized recommendations.




My Sleep Affirmations
Anzaro Quantum Healing ApS
Reprogram thoughts
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.





Bonfire: Screen Time Blocker
Offbeat Apps LLC
Set limits and track usage
Track with real- feedback and set daily usage limits. Block specific apps and websites. Receive rewards for meeting milestones. View weekly reports and adjust settings to improve focus and productivity.

Sleep Habits: Sleep Better
Meditation Journal and Sleep Sounds Ltd
Track , meditate, and relax
Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.


Reflect - Track Anything
No Translation Layer LLC
Habits, log data, analyze insights
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

Meditation and Sleep Relaxing
Evgeny Navolochniy
Sounds, calm your mind
Helps users improve with calming sounds and soothing visuals. Features include a variety of nature sounds, color themes, and a timer. Tracks duration and provides guided relaxation exercises.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.