Apps Like Harmony Relief for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Rest: Sleep Sounds
ELEVATED CAPITAL INC.
With custom soundtracks and stories
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Anxiety Tracker: Mood Journal
Alina Grishina
Track panic attacks and with AI insights
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Deep Sleep with AJ
Universal Relaxation Ltd
Relax and fall asleep guided meditation
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Thelo AI: Body Scan & Workouts
One Labs LLC
Train at home or gym with adaptive
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
My Sleep Affirmations
Anzaro Quantum Healing ApS
Reprogram thoughts
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Uproot Addictions
David Vance Crow
Track progress and set goals
Track daily habits and set goals for behavior change. Receive AI-generated insights and progress reports. Connect with accountability partners for real-time updates and support. Log activities and receive reminders to stay consistent.
Daily Habit List: Goal Tracker
Zipo Apps Ltd.
Track habits, set goals, stay consistent
Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.
Sleep Habits: Sleep Better
Meditation Journal and Sleep Sounds Ltd
Track , meditate, and relax
Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
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