MoodShift: Mindful Screen Time app icon

Apps Like MoodShift: Mindful Screen Time for iPhone and iPad

by Himshikhar Gayan★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. No Scroll - Limit Screen Time app icon

    No Scroll - Limit Screen Time

    Self Invest LLC

    Focus on tasks, not distractions

    Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.

    ★ 4.5282 ratingsProductivityFreeData updated 2026-09-06
  1. ScrollToStudy: Study Smarter app icon

    ScrollToStudy: Study Smarter

    Marc Schrefel

    Scroll through content and notes

    Create flashcards, quizzes, and summaries from learning materials. through a personalized feed that mimics social media. Track progress with built-in assessments and review sessions. Share notes and collaborate with peers in real time.

    ★ 4.871 ratingsEducationFreeData updated 2026-09-06
  2. Screen Time Blocker: app Limit app icon

    Screen Time Blocker: app Limit

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,660 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ScreenCoach: Screen Time Focus app icon

    ScreenCoach: Screen Time Focus

    Super Artificial Inc.

    Schedule sessions and track

    Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.

    ★ 4.734 ratingsProductivityFreeData updated 2026-09-06
  4. Simple Habit Tracker app icon

    Simple Habit Tracker

    Maryna Furmanchuk

    Track habits, set routines, stay consistent

    Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.

    ★ 4.5437 ratingsProductivityFreeData updated 2026-09-11
  5. Dopamax - Dopamine Balance app icon

    Dopamax - Dopamine Balance

    Ricardo Fernandez Ameijeiras

    Track habits, measure progress, and reset focus

    Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.

    ★ 4.617 ratingsProductivityFreeData updated 2026-09-06
  6. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Cravr: Craving Companion app icon

    Cravr: Craving Companion

    Salus Tech, Inc

    Track cravings and manage meals

    Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.

    ★ 4.5252 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. TimeBack: Focus + Touch Grass app icon

    TimeBack: Focus + Touch Grass

    Sean Kuannery Media, LLC

    Block apps, track time, build habits

    Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.

    ★ 4.821 ratingsProductivityFreeData updated 2026-09-06
  9. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  10. Free Time: Screen Time Control app icon

    Free Time: Screen Time Control

    Nicole Kelner LLC

    Pause before opening distracting apps

    Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

    ★ 4.611 ratingsProductivityFreeData updated 2026-09-06
  11. ReBrain: unrot your brain app icon

    ReBrain: unrot your brain

    Uliana Korolova

    Earn rewards for real-life tasks

    Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.

    ★ 4.468 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.