Dopamax - Dopamine Balance app icon

Apps Like Dopamax - Dopamine Balance for iPhone and iPad

Track habits, measure progress, and reset focus

Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.

by Ricardo Fernandez Ameijeiras★ 4.617 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. MamaZen: Calm Motherhood App app icon

    MamaZen: Calm Motherhood App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,299 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. GrowthDay: Daily Mindset Coach app icon

    GrowthDay: Daily Mindset Coach

    HPX LLC

    Track progress, set goals, stay motivated

    Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.

    ★ 4.82,207 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Quitzilla: Quit Tracker app icon

    Quitzilla: Quit Tracker

    Andrii Hula

    Track habits, analyze patterns, stay sober

    Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.

    ★ 4.81,511 ratingsLifestyleFreeData updated 2026-10-04
  2. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  3. Sleep Journey: Insomnia Helper app icon

    Sleep Journey: Insomnia Helper

    FITSIA HOLDINGS LIMITED

    Track and manage anxiety

    Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.

    ★ 4.51,230 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Focus - Deep Work Timer app icon

    Focus - Deep Work Timer

    Meaningful Things GmbH & Co. KG

    Track time, , and complete tasks

    Track time with customizable Pomodoro intervals. Start and stop sessions, set break durations, and receive alerts. Log completed tasks and view session history. Sync across Apple devices.

    ★ 4.41,832 ratingsProductivityFreeData updated 2026-09-09
  5. Focus Dog: Study Pet Pomodoro app icon

    Focus Dog: Study Pet Pomodoro

    Fancy Ventures UG (haftungsbeschraenkt)

    Track time, earn rewards, build habits

    Start a challenge to earn rewards like donuts and coins. Feed a virtual dog to build phone usage habits. Track time and progress with statistics. Unlock new content by leveling up and competing with friends. Gift gems as donations.

    ★ 4.7906 ratingsProductivityFreeData updated 2026-09-12
  6. ReBrain: unrot your brain app icon

    ReBrain: unrot your brain

    Uliana Korolova

    Earn rewards for real-life tasks

    Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.

    ★ 4.468 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Brainway: Boost Productivity app icon

    Brainway: Boost Productivity

    MEDICAL SCORE UAB

    Track habits, analyze focus, optimize routines

    Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.

    ★ 4.21,520 ratingsProductivityFreeData updated 2026-09-06
  8. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06
  9. BodyState: Vitals Tracker app icon

    BodyState: Vitals Tracker

    Fitness & Sports apps SRL

    Track energy score and fitness metrics

    Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.

    ★ 4.71,269 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. TBreak - Quit Weed app icon

    TBreak - Quit Weed

    SixForty Labs LLC

    Cannabis and build healthier habits

    Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.

    ★ 4.7161 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Greatness: Daily Habit Tracker app icon

    Greatness: Daily Habit Tracker

    Greatness UAB

    Track habits, set goals, and stay consistent

    Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.

    ★ 4.2874 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. LifeWheel Goal Habit Tracker app icon

    LifeWheel Goal Habit Tracker

    Oleksandr Stepanov

    Track habits, balance life, reach goals

    Track daily habits for wellness, work-life balance, and goal achievement. Set reminders, monitor progress, and adjust routines. Sync across devices and receive feedback on habit consistency.

    ★ 4.6521 ratingsProductivityFreeData updated 2026-09-09
  13. SIX Emotional Wellness Tracker app icon

    SIX Emotional Wellness Tracker

    IMMERSION NEUROSCIENCE, LLC

    Track brain responses and manage stress

    Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.

    ★ 4.459 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.