Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad
Train with high-intensity intervals
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
by Casey Oliver★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.