Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad
Train with high-intensity intervals
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Norwegian 4x4 Protocol: Boreas
Havard Tryman
Train with 4x4 intervals and track heart
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.
FitKit Pro
SCHUMACHER PHYSICAL THERAPY AND PERFORMANCE LLC
Track workouts with timer and tempo tools
Track workouts with a metronome for cadence and drills, a tempo tool for resistance exercises with set and rest intervals, a tabata timer for HIIT sessions, and an EMOM timer for structured interval training.
My Sport Timer
Ergun Bassan
Track intervals and manage workouts
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
Strong Tabata and HIIT timer
Chrsitian Stærk
Workout with timed intervals
Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Standup Workouts Timer
Naeem Afzal
Track tabata without equipment
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Workout Timer - HIIT Tabata
Artem Sokurenko
Track intervals with and alerts
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
OCoach
Vibe Internet Solutions Private Limited
Create workouts and follow live guidance
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Stark Bag
Postra AB
Workout with HD video guides
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Interval Timer - HIIT Builder
Curtis Wichern
Build intervals, track workouts, store routines
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
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