Ares – HIIT Interval Timer

Ares gives you full control over your workouts, from simple intervals to complete training sequences with warm-up, exercises, and stretching. Save your own workouts, create sets, monitor your heart rate with Apple Watch, and track your progress in history. All in one free app. Key features: • Intuitive interval setup menu lets you adjust work time, rest, and rounds in seconds. Everything is ready to go, so you can start training right away. • Full Apple Watch integration allows you to control your workout from your wrist and view heart-rate zones in real time. • Save individual workouts to build your own plans and easily access them anytime. • Create complete workout sets by combining saved sessions, such as warm-up, main training, and stretching. They play automatically, one after another, for a seamless flow. • Left/Right mode is perfect for yoga, stretching, and single-side exercises where you train one side and then the other. • Power mode boosts your energy with dynamic visuals, ideal for HIIT, Tabata, and interval running. • Apple Health sync option available in Settings when training with a connected Apple Watch. • Voice and sound cues keep you focused without looking at the screen. Customize sounds, voice commands, and vibrations. • A new calendar-based history view helps you easily check when and how you trained. • Works even with the screen locked and doesn’t interrupt your music, so you can train to your favorite playlists. • Clean, intuitive interface with no ads or distractions. • All core features are and will remain completely free.