Midlife Plus app icon

Apps Like Midlife Plus for iPhone and iPad

by INGENIOUS BUSINESS DEVELOPMENT AND CONSULTING★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. thePause™ app icon

    thePause™

    The Pause Technologies Inc.

    Track symptoms and manage lifestyle changes

    Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

    ★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Flo Cycle & Period Tracker app icon

    Flo Cycle & Period Tracker

    FLO HEALTH UK LIMITED

    Track cycles, TTC, and pregnancy symptoms

    Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.71,965,423 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. My Peri app icon

    My Peri

    identifyHer limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Menovation: Women Fitness 40+ app icon

    Menovation: Women Fitness 40+

    MUSCLES AND MENOPAUSE, LLC

    Track symptoms, manage energy, and sleep better

    Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.

    ★ 5.086 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Midlife Mayhem Fitness app icon

    Midlife Mayhem Fitness

    CARA FITNESS AND EVENTS LTD

    Workout, track progress, connect with others

    Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stardust Period Tracker app icon

    Stardust Period Tracker

    Stardust App LLC

    Track cycle phases and set goals

    Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.

    ★ 4.8116,125 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Hormona: Period & Hormones app icon

    Hormona: Period & Hormones

    Wlness Science Ltd

    Track cycles, test , get insights

    Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.

    ★ 4.7672 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Google Health (Fitbit) app icon

    Google Health (Fitbit)

    Google LLC

    Track stats and set goals

    Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.

    ★ 4.5695,952 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.