Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Access telehealth visits with board-certified doctors and dietitians for personalized . Obtain GLP-1 and other medications when appropriate. Track prescriptions and refills. Receive ongoing treatment plans and secure messaging for coordination.
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
The app offers personalized tools for women's health stages including fertility, pregnancy, and menopause. It provides tracking for periods, ovulation, pregnancy, and postpartum recovery, with access to expert articles.
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.