Midlife Plus app icon

Apps Like Midlife Plus for iPhone and iPad

by INGENIOUS BUSINESS DEVELOPMENT AND CONSULTING★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. thePause™ app icon

    thePause™

    The Pause Technologies Inc.

    Track symptoms and manage lifestyle changes

    Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

    ★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Period Tracker and Calendar app icon

    Period Tracker and Calendar

    AppManage LLC

    Track cycles, log symptoms, and plan fertility

    Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.

    ★ 4.853,940 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Mochi Health: Weight Loss app icon

    Mochi Health: Weight Loss

    Mochi Health Corp

    Connect with doctors for plans

    Access telehealth visits with board-certified doctors and dietitians for personalized . Obtain GLP-1 and other medications when appropriate. Track prescriptions and refills. Receive ongoing treatment plans and secure messaging for coordination.

    ★ 4.917,024 ratingsMedicalFreeData updated 2026-10-14
  5. Flo Cycle & Period Tracker app icon

    Flo Cycle & Period Tracker

    FLO HEALTH UK LIMITED

    Track cycles, TTC, and pregnancy symptoms

    Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.72,003,647 ratingsHealth & FitnessFreeData updated 2026-10-23
  6. Ovia Cycle & Pregnancy Tracker app icon

    Ovia Cycle & Pregnancy Tracker

    Ovuline, Inc.

    Women's health at every stage.

    The app offers personalized tools for women's health stages including fertility, pregnancy, and menopause. It provides tracking for periods, ovulation, pregnancy, and postpartum recovery, with access to expert articles.

    ★ 4.890,707 ratingsMedicalFreeData updated 2026-10-19
  7. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Menovation: Women Fitness 40+ app icon

    Menovation: Women Fitness 40+

    MUSCLES AND MENOPAUSE, LLC

    Track symptoms, manage energy, and sleep better

    Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.

    ★ 5.086 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. My Peri app icon

    My Peri

    identifyHer limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Midlife Mayhem Fitness app icon

    Midlife Mayhem Fitness

    CARA FITNESS AND EVENTS LTD

    Workout, track progress, connect with others

    Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Lively - Period Tracker, Cycle app icon

    Lively - Period Tracker, Cycle

    Lively Cycle, LLC

    Track phase and get daily tips

    Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.

    ★ 4.854,787 ratingsHealth & FitnessFreeData updated 2026-10-23
  13. Stardust Period Tracker app icon

    Stardust Period Tracker

    Stardust App LLC

    Track cycle phases and set goals

    Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.

    ★ 4.8119,533 ratingsHealth & FitnessFreeData updated 2026-10-23
  14. Hormona: Period & Hormones app icon

    Hormona: Period & Hormones

    Wlness Science Ltd

    Track cycles, test , get insights

    Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.

    ★ 4.7672 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Trainwell: Personal Training app icon

    Trainwell: Personal Training

    Delta Band Inc.

    Train with a certified personal trainer

    Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.

    ★ 4.95,495 ratingsHealth & FitnessFreeData updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.