Learn and track progress
Learn mindfulness techniques through guided meditations and breathing exercises. Track progress with daily sessions and reminders. Access articles and tips on mental well-being and stress reduction.
Showing 1–20 of 1,000 ranked alternatives.
Bordeaux Ventures LLC
Learn and journal
Learn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
sophorn phou
Practice mindfulness and track progress
Teaches mindfulness techniques to reduce stress and improve mental well-being. Includes guided meditations, breathing exercises, and progress tracking. Offers daily reminders and mood journaling features.
CHPWL LLC
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Monkey Taps
Remind yourself
Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.
Alberto Soto
Track , reflect, and journal
Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
Paul Breslin
Explore philosophical texts
Access philosophical quotes to reflect on wisdom from history. Explore profiles of philosophers, including their backgrounds and key ideas. Engage with thought-provoking prompts to spark personal reflection and discussion.
Indigo Producao e Gerenciamento de Software Ltda.
Meditate anytime, track progress
Teaches meditation with guided sessions, customizable duration, and offline access. Tracks progress with daily reminders and mood analysis. Offers breathing exercises and mindfulness techniques for stress reduction.
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Embodied Philosophy LLC
Learn yoga, explore , and grow mindfully
Access videos, courses, and classes for yoga and . Learn through structured modules and certificate programs. Follow teachings from yoga tradition in short, accessible sessions. Track progress and engage with educational content anytime.
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Evgeniy Mitskevichus
Meditate with guided breathing sessions
Learn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
You Are A Warrior, LLC
Track progress, set goals, grow mindfully
Track mood and stress levels with daily journaling prompts. Set goals for mental well-being and progress tracking. Access guided meditations and breathing exercises. Connect with a supportive community for peer encouragement and accountability.
Olson Meditation and Mindfulness Apps Ltd
Meditate, breathe, and relax
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
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