Pushscroll Screen Time Control app icon

Apps Like Pushscroll Screen Time Control for iPhone and iPad

Track and do pushups

Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

by Pushscroll GmbH★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Laps: Find Your Focus app icon

    Laps: Find Your Focus

    Kwabena Ohemeng

    Track time and set distraction limits

    Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.

    ★ 5.024 ratingsProductivityFreeData updated 2026-09-06
  1. App Lock - App Blocker &Vault app icon

    App Lock - App Blocker &Vault

    Beijing iDOTOOLS Technology Co., Ltd

    Apps with password and timer

    Apps with a password or biometric authentication. Set time limits and countdowns for usage. Enable private album encryption to hide media files. Block specific apps to prevent unauthorized access. Manage permissions and secure sensitive data.

    ★ 4.820 ratingsUtilitiesFreeData updated 2026-09-06
  2. Grip - Protect Your Time app icon

    Grip - Protect Your Time

    Joingrip LLC

    Block distractions and focus on tasks

    Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.

    ★ 5.019 ratingsLifestyleFreeData updated 2026-09-06
  3. Squeeker app icon

    Squeeker

    Endless Health Inc.

    ★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. squat to scroll: app blocker app icon

    squat to scroll: app blocker

    TIMUR MEZHETDINOV

    Complete squats to unlock apps

    Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.

    ★ 3.02 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.