Apps Like AngerKit for iPhone and iPad
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
PsychoHarmonics
Snowcat Holdings LLC
Relax with guided imagery and tones
Use cognitive behavioral techniques and therapeutic harmonic frequencies to promote relaxation. Induce a therapeutic relaxation response through indirect suggestion and visual imagery.
The Underbelly
Fearless, LLC
Practice yoga and mindfulness anytime
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Affirmations Daily Motivation.
LE NGUYEN QUANG PHUOC
Repeat to shift mindset
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
Daily Motivational Quotes
Xiteb Private Ltd
Share , send feelings, track mood
Users can access and share them with others. are organized into categories like Love, Friendship, and Anger. Users can download , share them, and create their own custom .
Release, Heal & Transform
Frederic Calendini
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
MY INNER ME:Kids/Teen selfcare
MYiNNERME ApS
Talk through emotions and feelings
Help children express emotions through guided conversations and visual tools. Parents can track progress and access resources for supporting mental health discussions. Includes interactive activities and vocabulary for emotional literacy.
MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.