Apps Like Forge 5/3/1 for iPhone and iPad
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Set & Rep Counter Workout Log
Ten Labs Ltd
Track lifts, record sets, view records
Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Personal Training Coach
NAZIM ASHRAF
Train with custom workouts and progress tracking
Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.
IRON Weight Lifting Tracker
IRON Digital, Inc.
Track workouts, plan routines, join groups
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.
Vitruvian
VITRUVIAN INVESTMENTS PTY LTD
Train with adaptive resistance and track progress
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
GZCL Method Workout Logger
Strongomatic, LLC
Track workouts and manage programs
Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.
Barbell Calculator Gym Calc
Charles Vanderhoff
Calculate plates for your
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
BAU5 Strength Workout Trainer
Futuristic Labs, Inc
Plan and progress tracking
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.
Hatch Squat Program
David Bai
Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
PowerLiftCalc Workout Log
Efficient Software LLC
Track lifts, share progress, follow friends
Track lifts and monitor progress with detailed analytics and weekly volume charts. Set goals and estimate weeks to reach them. Follow friends, share training, and join global powerlifting competitions.
FitNotes 2 - Gym Workout Log
GINGER TECHNOLOGIES PTE. LTD.
Track workouts, log routines, monitor progress
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Thenics
Innothenics GmbH
Train calisthenic moves and track progress
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Gains Workout Tracker Gym Log
Gains Fitness, LLC
Log workouts, track progress, analyze results
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
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