Description
Log your lifts hands-free with Siri.
Lift Heavy is the workout tracker built for serious lifters who want to stay focused on their training, not their phone. Just say "Log workout in Lift Heavy" and track your sets without touching your screen.
WHY LIFT HEAVY?
Voice-First Logging
Say "Log bench press 185 for 3 sets of 8" and you're done. Siri understands exercise names even when you're out of breath. "Bench" becomes Barbell Bench Press, "dead lift" becomes Deadlift. No typing between sets.
BUILT FOR ALL LIFTING STYLES
Powerlifting: Competition lifts, pause squats, deficit deadlifts
Olympic Lifting: Cleans, jerks, snatches, hang variations
Bodybuilding: Compound and isolation movements
CrossFit: MetCon workouts like Murph, Fran, and Cindy
TRACK WHAT MATTERS
Weight, reps, and sets with one-tap completion
Rest timers with alerts
Progress charts showing your strength gains over time
Estimated 1RM using the Epley formula
Weekly stats: reps, sets, and personal records
WORKOUT PLANS
Follow pre-built programs or create your own templates. Start a workout from any plan with one tap. Includes Olympic lifting programs designed by coaches.
CALCULATORS
1RM calculator with training percentages
YOUR DATA, YOUR DEVICE
All data stays on your iPhone. No account required. No cloud sync to worry about. Automatic local backups keep your training history safe.