Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  10. 3More app icon

    3More

    Philip Kim

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. CRFiT app icon

    CRFiT

    Cristhian Molina

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. RepVault app icon

    RepVault

    Kidunot Technologies, LLC

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.18 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Lift Logics - Workout Tracker app icon

    Lift Logics - Workout Tracker

    Graham LLC

    Log workouts, create routines, track progress

    Log workouts with multiple lifts and detailed sets and reps. View lifting history and progress over time. Create and follow personalized plans. Sync data across devices for real-time updates.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. PHUL Workout Split Routine app icon

    PHUL Workout Split Routine

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details

How we rank alternatives

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