Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  2. LiftLab - Optimized Training app icon

    LiftLab - Optimized Training

    Ozark Apps Development LLC

    Track progress, plan workouts, lift heavier

    Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Volym app icon

    Volym

    Peter Nielsen

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. FitCheck - Fitness Together app icon

    FitCheck - Fitness Together

    FitCheck Incorporated

    Track progress, share workouts, compete with friends

    Create or join groups to connect with friends or enthusiasts. Share workout photos and comment on progress to encourage each other. Compete using customizable leaderboards based on steps, calories burned, or weight lifted.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.