Apps Like Golden Six for iPhone and iPad
Golden Six screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Gym Day: Workout Routine & Log
Anthony Ng
Track workouts and log exercises
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
5x5 Workout - Zen Labs
Zen Labs LLC (CA)
Start strength training with 5x5 workouts
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Wendler Log 531
Charles Vanderhoff
Track lifts, calculate weights, log workouts
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Six Pack in 30 Days: Core, Abs
Leap Health Fitness Limited
Sculpt abs with no equipment
Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.
Motra (formerly Train Fitness)
Train Fitness Inc.
Track reps with Apple Watch motion
Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.
Smolov Squat Program
David Bai
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Bolt – Workout & Strength Log
nomtasticapps, LLC
Track progress and set workouts
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Starting Strength (Legacy)
Shabu Pty Ltd
Track progress, lift weights, follow routines
Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.
Thenx: Calisthenics Training
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Hatch Squat Program
David Bai
Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.