Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Moretoe app icon

    Moretoe

    Tomas Galvan-Huerta

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Increase Fit AI Gym Trainer app icon

    Increase Fit AI Gym Trainer

    Upplaze, LLC

    Build strength-training plans tailored to your goals

    Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Shrug - Simple Workout Log app icon

    Shrug - Simple Workout Log

    Super Symmetry LLC

    Track lifts, log progress, and plan workouts

    Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fitlog Workout Tracker Gym Log app icon

    Fitlog Workout Tracker Gym Log

    Zarn Yao Tan

    Track workouts, log exercises, and monitor progress

    Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.

    ★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Element 26 Workout App app icon

    Element 26 Workout App

    Element 26 LLC (Apps)

    Track workouts and progress with precision

    Track workouts with detailed exercise logs and rep counts. Monitor progress with built-in strength and conditioning metrics. Set and adjust training goals. Sync with Apple Health for comprehensive fitness data.

    ★ 4.211 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.