Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. RepSpeed app icon

    RepSpeed

    Sreyas Rangaraju

    Record barbell lifts and track analytics

    Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. SabbaiFit app icon

    SabbaiFit

    Human Pro SA

    Track progress, set goals, and stay motivated

    Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TrueRep Squat app icon

    TrueRep Squat

    Ozark Apps Development LLC

    Track form, record reps, and analyze progress

    Track form with real-time motion feedback. Receive alerts when reaching parallel. Detect knee alignment issues during reps. Record and review workout sessions. Set and monitor strength goals. Sync progress across devices.

    ★ 4.817 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lfty app icon

    Lfty

    Kyle Sorensen

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.