Apps Like Forge 5/3/1 for iPhone and iPad
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.





Gym Guide - Workout Tutorial
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with step-by-step workouts
Track progress with step-by-step fitness tutorials. Access over 100 gym exercises with full HD videos. Follow professional plans for bodybuilding, weight lifting, bodyweight training, and strength exercises. Receive detailed tips for each type.

Strength Workouts - Training
Vigour Group Ltd
Track lifts, follow routines, see progress
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.

AYB Nutrition and Training
Achieving Your Best, LLC
Track workouts and measure progress
Track workouts with sets, reps, and weight. Set and monitor fitness goals. Schedule sessions and compare progress. Log intake as advised. Message your coach in real-time. Measure body metrics and view performance charts.


LFTR
Neo Fitness Technologies Limited
Track progress, review programs, get feedback
Track workouts with set, rep, and weight logging. Receive program ratings and personalized feedback to improve training. View progress scores and visual trends. Import programs from notes or other apps using AI assistance.








How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.