Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Set interval timers for boxing workouts. Create custom drills and select equipment. Share workouts with friends. Track punches and set motivational awards. Adjust settings for training sessions.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
The app offers customizable round and interval timing for various workouts. It supports multiple sound themes and background operation for uninterrupted use.
Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.