Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.



Relaxiness - Relax Music
Lassi Lehikoinen
With guided breathing and calming
Play calming relaxation for stress relief and better sleep. Listen to guided breathing exercises. Use for yoga, meditation, or falling asleep. Adjust volume and repeat settings. Sync with sleep tracking features.

Actimate: ADHD Planner
ActimateAI LLC
Focus on tasks, not distractions
Track goals, habits, and tasks in one interface. Use AI-powered chat for personalized guidance and accountability. Set reminders and receive feedback to stay on track. Sync across devices and view progress over time.








Free Time: Screen Time Control
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

SGL: App Blocker & Screen Time
EVERCODE BILISIM DIJITAL YAZILIM HIZMETLERI TICARET LIMITED SIRKETI


Entrain Cognitive
XBITech Corporation
Relieve stress with binaural beats
Use binaural beats, calming music, and biofeedback to reduce stress and anxiety, enhance focus, improve sleep, and alleviate pain.



AuraSounds
Hangzhou Xinbei Time Software Co., Ltd.
Relax with nature sounds and sleep
Provide calming sounds for relaxation, meditation, focus, and sleep. Mix and match over 100 soundscapes. Set custom playlists and adjust volume. Share favorite combinations with others.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.