Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
BABY WHITE-NOISE Happytouch®
Happy Touch Kids Learning Games for Toddlers GmbH
Natural sounds for baby's sleep
The app offers 12 natural sounds to help relax babies, including classical white noise, ocean waves, and mother's heartbeat. These sleep aids can be played for any length of time a child needs them.
The Zensory
The Zensory Limited
Sense hack for focus and performance
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
Focus Tracker & Study Timer
Alina Bohuslavska
Work in focused intervals and take breaks
Set work intervals and breaks using a countdown . Play ambient sounds or white noise to stay focused. Track progress and customize session lengths. Sync across devices for consistent productivity.
Power Nap - Soundscapes
George Talusan
Mask distracting noises for sleep.
The app masks distracting noises with neutral audio tracks. Continuous soundscapes create an ambient atmosphere to induce sleep and can be set to fade out.
Sleep Sounds Mix Relax Melody
艳霞 王
With guided
Help users and children fall asleep with calming and music. Play pre-selected relaxing tracks to reduce stress, aid , soothe crying babies, and calm the mind. Set timers and customize soundscapes for individual needs.
DIAL - Alarm & App Blocker
Dial Labs LLC
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
Goblin Tools - AI ADHD Planner
Mai Tuan Viet
Break tasks into manageable steps
Break down tasks into smaller steps. Set priorities and deadlines. Track progress with visual indicators. Receive reminders and notifications. Sync across devices and collaborate with others on shared to-do lists.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.