Stand Up & Stretch app icon

Apps Like Stand Up & Stretch for iPhone and iPad

Set reminders to and

Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

by Thomas Strathern★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Lotus Bud Mindfulness Bell app icon

    Lotus Bud Mindfulness Bell

    Chad Sager

    Set bells and receive reminders

    Remind users to be mindful with random notifications every 30 minutes to 90 minutes. Track sessions and view progress over time. Set custom intervals and receive gentle reminders during daily activities.

    ★ 4.61,023 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. SOLE SERIOUSS app icon

    SOLE SERIOUSS

    Soleseriouss LLC

    Browse, buy, and sell sneakers and streetwear

    Browse and purchase sneakers, streetwear, and collectibles. Filter items by category, price, and brand. View product details, including authentic guarantees and customer reviews. Track order status and manage returns.

    ★ 4.5695 ratingsShoppingFreeData updated 2026-10-15
  2. Daily Arm Workout - Toned Arms app icon

    Daily Arm Workout - Toned Arms

    Daily Workout Apps, LLC

    Anytime with on-screen guidance

    Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.

    ★ 4.71,776 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Lose Belly Fat - Home Workout app icon

    Lose Belly Fat - Home Workout

    Vera Molofeeva

    And track your progress

    Offers daily workouts requiring no equipment. Users can follow 30-day diet and exercise plans. Track progress with built-in progress charts. Set reminders for workouts and meals. Adjust intensity as needed.

    ★ 4.6250 ratingsHealth & FitnessFreeData updated 2026-09-28
  4. Increase Height Workout app icon

    Increase Height Workout

    Stefan Roobol

    Stretch and strengthen your spine

    Track spine flexibility with guided yoga poses and stretching routines. Log exercise sessions and monitor progress over time. Set reminders for daily practice and view posture analysis reports.

    ★ 4.040 ratingsHealth & FitnessFreeData updated 2026-09-19
  5. Activity Plus app icon

    Activity Plus

    Gaivoronski Andrei Vyacheslavovich, IP

    Close rings and restore streaks

    Track rings, steps, distance, and workouts. Close rings to maintain streaks. Compete in global challenges. Add customizable widgets to home screen. Earn awards and complete monthly challenges.

    ★ 4.61,980 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Stretch Zone and Flexibility app icon

    Stretch Zone and Flexibility

    Guillaume Maarek

    And track your progress

    Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.

    ★ 4.325 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. The Almanac app icon

    The Almanac

    Krzysztof Janik

    Sharpen your thinking with puzzles

    Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.

    ★ 4.72,077 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Organically Grounded app icon

    Organically Grounded

    Breakthrough Apps

    Stretch, flow, and tone your body

    Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. My Water - Water Tracker app icon

    My Water - Water Tracker

    APPSLAB.IO - FZCO

    Track intake and set reminders

    Calculate daily intake based on personal metrics. Set customized reminders for hydration. Log and other drinks with an intuitive interface. Monitor hydration levels over time. Access tips for staying hydrated.

    ★ 4.7870 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Standy app icon

    Standy

    Aaron Treinish

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  12. Stretch U | app icon

    Stretch U |

    Stretch Management LLC

    Schedule sessions and view availability

    Plan and schedule stretching sessions. View session availability and sign up for classes. Make purchases and access studio location details. Manage appointments and track session history.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. Daily Arm Workout app icon

    Daily Arm Workout

    Daily Workout Apps, LLC

    Personal trainer for upper body

    The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

    ★ 4.8294 ratingsHealth & Fitness$9.99Data updated 2026-09-16
  14. WGB Mortgage Servicing app icon

    WGB Mortgage Servicing

    West Gate Bank

    Schedule payments and track loan details

    Schedule payments, view loan balances and history, check escrow details, calculate early payoff amounts, and review amortization schedules. Access information and make payments directly from the .

    ★ 4.8408 ratingsFinanceFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.