Apps Like Stand Up & Stretch for iPhone and iPad
Set reminders to and
Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.


Daily Cardio Workout
Daily Workout Apps, LLC
Anytime with video guides
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.

Pilates Workouts at Home
Nexoft Yazilim Limited Sirketi
Workout core, legs, and lower back
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.


Resistance Band Training App
Muslim Zabirov
Train with bands daily
Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.


WeekTable2 Weekly menu creator
HARUNA MIZOBUCHI
Plan your day with timed intervals
Create a schedule with customizable time intervals. Set reminders for specific times. Choose color themes. View full layout in landscape mode. Include holiday dates and receive notifications.


Countdown, Event Reminder
Tevfik Yucek
Track dates, set reminders, and count down
Track important dates with timers for birthdays, anniversaries, holidays, and milestones. View remaining time in years, months, days, hours, or minutes. Set reminders and access a Today widget for quick viewing.

Eyes Exercise: Eyeque
yoosef sharafi
Eye exercises and reminders
Remind users to take eye breaks with scheduled notifications. Offer a variety of eye exercises to perform. Track progress and encourage consistent practice to reduce eye strain.


Illinois Race Weekend
Dilltree Inc
Day schedule and course maps
Access schedules, course maps, and event details for the Christie Clinic . Track participants in races on Friday and Saturday. View health and fitness expo info, packet pickup locations, and day instructions.

Simple Stretch Timer
Rex Garland
Time stretches with sound and vibration alerts
Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.

The JagFit Wellness Program
University of South Alabama
Track workouts, weight, and class times
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.

Home Workout: Fitness At Home
Imageview Technology Co., Limited
Score movements with AI feedback
Track and correct movement form using AI analysis. Record exercises to assess posture and alignment. Receive scores based on standard movement patterns. Access workout lessons for targeted training. Sync with Apple Health for progress tracking.


Habit Tracker & Daily habits
Sviatoslav Illiashenko
Track and monitor progress
Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.

Active Point App
CLUB EXPERTS COMPANY
Track workouts, log meals, set goals
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and customize workout plans. Sync progress with fitness goals.

Fitter - Bike
Jongheon Lee
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.

Claudia Dean World
Claudia Dean World Pty Ltd
Refine ballet technique with personalized programs
Create a personalised ballet program. Access brand new courses and challenges to improve technique. View exclusive free ballet content. Subscribers get full access to all materials.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.