Stand Up & Stretch app icon

Apps Like Stand Up & Stretch for iPhone and iPad

Set reminders to and

Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

by Thomas Strathern★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Daily Cardio Workout app icon

    Daily Cardio Workout

    Daily Workout Apps, LLC

    Anytime with video guides

    Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.

    ★ 4.8183 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  2. Pilates Workouts at Home app icon

    Pilates Workouts at Home

    Nexoft Yazilim Limited Sirketi

    Workout core, legs, and lower back

    Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. Resistance Band Training App app icon

    Resistance Band Training App

    Muslim Zabirov

    Train with bands daily

    Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.

    ★ 4.7153 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WeekTable2 Weekly menu creator app icon

    WeekTable2 Weekly menu creator

    HARUNA MIZOBUCHI

    Plan your day with timed intervals

    Create a schedule with customizable time intervals. Set reminders for specific times. Choose color themes. View full layout in landscape mode. Include holiday dates and receive notifications.

    ★ 4.220 ratingsLifestyleFreeData updated 2026-09-17
  3. Countdown, Event Reminder app icon

    Countdown, Event Reminder

    Tevfik Yucek

    Track dates, set reminders, and count down

    Track important dates with timers for birthdays, anniversaries, holidays, and milestones. View remaining time in years, months, days, hours, or minutes. Set reminders and access a Today widget for quick viewing.

    ★ 4.6159 ratingsUtilitiesFreeData updated 2026-09-14
  4. Eyes Exercise: Eyeque app icon

    Eyes Exercise: Eyeque

    yoosef sharafi

    Eye exercises and reminders

    Remind users to take eye breaks with scheduled notifications. Offer a variety of eye exercises to perform. Track progress and encourage consistent practice to reduce eye strain.

    ★ 4.536 ratingsMedicalFreeData updated 2026-09-06
  5. STRETCH+ app icon

    STRETCH+

    Built2Perform LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Illinois Race Weekend app icon

    Illinois Race Weekend

    Dilltree Inc

    Day schedule and course maps

    Access schedules, course maps, and event details for the Christie Clinic . Track participants in races on Friday and Saturday. View health and fitness expo info, packet pickup locations, and day instructions.

    ★ 4.965 ratingsSportsFreeData updated 2026-09-06
  7. Simple Stretch Timer app icon

    Simple Stretch Timer

    Rex Garland

    Time stretches with sound and vibration alerts

    Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.

    ★ 4.923 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The JagFit Wellness Program app icon

    The JagFit Wellness Program

    University of South Alabama

    Track workouts, weight, and class times

    Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.

    ★ 4.449 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Home Workout: Fitness At Home app icon

    Home Workout: Fitness At Home

    Imageview Technology Co., Limited

    Score movements with AI feedback

    Track and correct movement form using AI analysis. Record exercises to assess posture and alignment. Receive scores based on standard movement patterns. Access workout lessons for targeted training. Sync with Apple Health for progress tracking.

    ★ 4.889 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Habit Tracker & Daily habits app icon

    Habit Tracker & Daily habits

    Sviatoslav Illiashenko

    Track and monitor progress

    Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.

    ★ 4.648 ratingsProductivityFreeData updated 2026-09-06
  11. Active Point App app icon

    Active Point App

    CLUB EXPERTS COMPANY

    Track workouts, log meals, set goals

    Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and customize workout plans. Sync progress with fitness goals.

    ★ 4.324 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fitter - Bike app icon

    Fitter - Bike

    Jongheon Lee

    Record posture, get diagnosis, adjust saddle height

    Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.

    ★ 4.768 ratingsHealth & FitnessFreeData updated 2026-10-01
  13. Claudia Dean World app icon

    Claudia Dean World

    Claudia Dean World Pty Ltd

    Refine ballet technique with personalized programs

    Create a personalised ballet program. Access brand new courses and challenges to improve technique. View exclusive free ballet content. Subscribers get full access to all materials.

    ★ 4.285 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.