FitFighter SteelHose

Learn to work with Steelhose weight across every kind of strength training - Stability & Power, Agility & Conditioning, and yoga-inspired Balance & Poise. Home of the Fire Movement Skills + Strength Program. Hundreds of additional classes, series, and programs are available Live and On-Demand from 10 instructors, including specialty programs such as Longevity for the Endurance Athlete, Pre-Natal Rebound, and Golf Preparation.