Apps Like Stability - MoodTracker for iPhone and iPad
Track mood and manage daily habits
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
Play calming tracks designed for relaxation and . Set personalized playlists for bedtime. Track patterns and mood changes. Adjust volume and timer settings. Sync with smart devices for automatic playback.
Log in to social networks for account management. Create and store entries securely across devices. Select customizable characters based on weather and mood to enhance entries.
Track emotions and menstrual cycles with daily logging and trend analysis. Set personalized affirmations and journal prompts based on mood. Receive daily gratitude reflections and affirmations.
Track mood, assess symptoms, practice CBT exercises
Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .
Access daily scripture recommendations and voice-guided devotionals. Track mood and prayer progress with journaling tools. Receive encouragement through guided reflections and spiritual resources. Set reminders for prayer and meditation.
Record daily memories with photos and text. Set calendar entries for mood and schedule. View past entries easily. Lock with passcode or biometric authentication. Backup to iCloud and transfer data between devices.
Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.
Schedule and book reformer classes. View class times and prices. Receive reminders and confirm bookings. Track workout history and progress. Sync with fitness accounts for activity logging.
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Track daily activities to monitor their impact on mood and energy levels. Log tasks and note how they affect spoons. Receive machine learning insights to identify patterns. Plan activities to conserve energy and manage daily routines effectively.
Track mood changes, symptoms, and daily habits to identify patterns. Log entries with notes and timestamps. Set reminders for habit tracking. Export data for analysis and share insights with healthcare professionals.