Apps Like Stability - MoodTracker for iPhone and iPad
Track mood and manage daily habits
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
by Anu Mandala★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood with automatic scoring of positive and negative tones. View daily mood colors and weekly/monthly trend graphs. Log notes to reflect feelings and gain insights. Access all features ad-free for five days.
Helps users manage emotional, physical, social, workplace, and societal . Users can track mood, set goals, receive daily check-ins, and access guided exercises. The offers personalized feedback and progress tracking across all areas.
Track actions and habits with detailed logging of activities, emotions, and thoughts. Set reminders and receive feedback on progress. Sync data across devices and analyze patterns to refine formation.
Log food with AI-powered scanning and manual entry. Track mood and energy levels daily. View detailed insights on how meals affect well-being. Set and monitor health goals. Sync data across devices.
Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
Track glucose trends with real-time data from Apple Health. Analyze daily, weekly, and monthly reports to monitor Time in Range and A1C goals. View insights on how workouts, meals, and insulin doses impact glucose levels.
Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Track goals, mood, and habits with customizable templates. Set reminders and receive progress updates. Log achievements and reflect on activities. Sync data across devices and view analytics to assess habit consistency.
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
Perform strength training, step aerobics, and stability exercises in a 50-minute full-body workout. Follow guided sessions with motivational instructors. Sync with playlists for immersive workouts. Track progress and set fitness goals.