Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
minimee - AI Journaling & Mood
Cincy Labs LLC
Track moods and journal entries
Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Echo - Find, Chat & Connect
摇波 饶
Share stories, record voices, with others
Share personal stories and emotions through text, voice recordings, and images. with others to receive supportive responses. Create and organize emotional journals with timestamps and tags. Set reminders for reflection and mindfulness exercises.
Mightier
Neuromotion, Inc
Help children manage emotions and tantrums
Help children aged 6-12 manage emotions through guided breathing exercises and interactive games. Track progress over time. Set reminders for practice sessions. Access resources for parents to support emotional regulation at home.
BeeZone
Brahma Kumaris World Spiritual University
Relax with guided breathing sessions
Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.