Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

Avocado: AI Ally & Wellbeing
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

LumiSeer: Tarot & Astrology
HiVi Holdings LLC
Read cards and view horoscopes
View daily horoscopes based on zodiac signs. Explore card spreads for personal insights. Track lunar phases and planetary alignments. Set reminders for reflection practices. Share readings with friends via social media.

Sober - Try Dry January
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.

Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.


HERE Meditation
HERE GLOBAL APP
Practice exercises in nature to reduce stress
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

MoodWallet: Mind Your Money
Jomo Labs, LLC
Track spending, reflect, save more
Track spending habits and set savings goals based on daily reflections. Use behavioral insights to adjust spending patterns. Receive prompts to review expenses and reflect on financial decisions. Sync data across devices for consistent tracking.


layers: Life Coach, AI Journal
layers labs UG (haftungsbeschraenkt)
Coach with context and remember your progress
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.


BestInterest for Coparents
BestInterest, Inc
Coordinate schedules and share updates
Manage co-parenting communication with AI-powered tools. Set boundaries, track interactions, and receive alerts. Block messages and filter content. Generate reports and customize notifications. Protect personal data and maintain safe communication.


Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.


Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

Syval – Mindful Money Journal
Syval, Inc.
Track expenses and reflect on spending habits
Track expenses and emotions to understand spending triggers. Log daily purchases and associated feelings. Reflect on habits and set goals to manage finances mindfully. Sync data across devices for consistent tracking.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.