Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.



Catzy: Self-Care Journey
Chongqing niruo Technology Co. Ltd.
Practice with guided sessions
Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.


نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.



Memodori
晓晖 王
Organize notes with a timeline interface
Organize thoughts and memories with a timeline interface. Add, edit, and categorize notes. View notes by date with visual indicators for importance. Group notes into time periods for easier navigation. Set reminders and sync across devices.


Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi

Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.

Cravr: Craving Companion
Salus Tech, Inc
Track cravings and manage meals
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.



Mood Tracker & Daily Planner.
Joseph Hall
Track moods and manage anxiety
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.

Present Sense: Anxiety Journal
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.


BluRabbit
Kapil Mahajan
Share insights, address issues, connect with
Daily sessions offer guided conversations to address relationship issues. Partners can input feedback to shape session content. Sessions provide structured dialogue to improve communication and understanding.

Spiritual Me: Meditation App
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.