CBT-i Explorer 3 app icon

Apps Like CBT-i Explorer 3 for iPhone and iPad

by Palo Alto Veterans Institute for Research★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Mindfulness Coach Explorer app icon

    Mindfulness Coach Explorer

    Palo Alto Veterans Institute for Research

    Track breathing and complete guided sessions

    Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. CBT-i Explorer app icon

    CBT-i Explorer

    Palo Alto Veterans Institute for Research

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-22
  3. PTSD Coach Explorer 2 app icon

    PTSD Coach Explorer 2

    Palo Alto Veterans Institute for Research

    Track symptoms and complete assessments

    Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. CPT Explorer app icon

    CPT Explorer

    Palo Alto Veterans Institute for Research

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. PE Explorer app icon

    PE Explorer

    Palo Alto Veterans Institute for Research

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Rally Coach™ app icon

    Rally Coach™

    Rally Health Inc.

    Track progress and complete workouts

    Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.

    ★ 4.974,580 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Cerebral - Mental Health app icon

    Cerebral - Mental Health

    Cerebral, Inc

    Consult licensed therapists online

    Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.

    ★ 4.632,300 ratingsMedicalFreeData updated 2026-10-10
  10. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. RR: Eating Disorder Management app icon

    RR: Eating Disorder Management

    Recovery Record, Inc

    Track progress and record meals

    Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.

    ★ 4.911,694 ratingsMedicalFreeData updated 2026-09-08
  13. Davis's Drug Guide - Nurses app icon

    Davis's Drug Guide - Nurses

    Unbound Medicine, Inc.

    Administer medications safely

    Access monographs for 1,700+ medications including 5,000+ trade and generic names. Includes audio pronunciations, pill images, and regular updates with FDA approvals and prescribing changes. Dosing calculators and weekly features are available.

    ★ 4.99,164 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.