CBT-i Explorer app icon

Apps Like CBT-i Explorer for iPhone and iPad

by Palo Alto Veterans Institute for Research★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT-i Explorer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Mindfulness Coach Explorer app icon

    Mindfulness Coach Explorer

    Palo Alto Veterans Institute for Research

    Track breathing and complete guided sessions

    Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.

    ★ 4.651 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PTSD Coach Explorer 2 app icon

    PTSD Coach Explorer 2

    Palo Alto Veterans Institute for Research

    Track symptoms and complete assessments

    Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. CPT Explorer app icon

    CPT Explorer

    Palo Alto Veterans Institute for Research

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PE Explorer app icon

    PE Explorer

    Palo Alto Veterans Institute for Research

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. iHerb: Vitamins & Supplements app icon

    iHerb: Vitamins & Supplements

    iHerb LLC

    Shop products and manage your orders

    Browse products from health and wellness brands. Place orders and track shipments. Access exclusive discounts and save 20% on first order. View product details and customer reviews. Manage payment methods and shipping addresses.

    ★ 4.8176,462 ratingsShoppingFreeData updated 2026-09-08
  5. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.734,590 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  7. Rally Coach™ app icon

    Rally Coach™

    Rally Health Inc.

    Track progress and complete workouts

    Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.

    ★ 4.972,521 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Benefits Pro app icon

    Benefits Pro

    NationsBenefits, LLC

    Access , track health, manage care

    Access , shop for products, and view transaction history. Filter, sort, and search by category, pricing, wallet, and other criteria. View product details with 360-degree images. Check benefit information and manage account settings.

    ★ 4.744,672 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Inflow: ADHD CBT-based program app icon

    Inflow: ADHD CBT-based program

    Get Inflow Ltd.

    Track focus, manage tasks, and stay productive

    Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.

    ★ 4.45,464 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.924,054 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Formula - weight loss diet app app icon

    Formula - weight loss diet app

    FJOR NUTRITION, INC.

    Track meals, log nutrients, and follow plans

    Track meals with typing, barcode scanning, or voice recognition. Log food items and receive nutritional analysis. Follow Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox plans. Access recipes, tips, and expert guidance.

    ★ 4.523,556 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.