Apps Like Innergize: Smart Patch for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
SETKA: digital vitamin
Tatyana Kogut
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
High Frequency Highway
J Johnson
Play sounds to sleep and focus
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Stress Relief Relax Meditation
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Children’s Sleep Meditations
Glenn Harrold Publishing Ltd
Meditate with bedtime stories
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Faceform: Face Yoga Exercises
Wowoo Dijital Hizmetler Limited Sirketi
Tone facial muscles with quick
Perform facial with guided routines and poses. Tone facial muscles and improve circulation. Track progress over time. Access hundreds of suitable for all ages and experience levels. Include massage techniques for relaxation and skin care.
Swanly: Stretch & Mindfulness
SWANLY INC
Flow through guided sessions
Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Pulse - Breathing & Meditation
A2G3 Media inc
Breathe deeply and relax quickly
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
Sleep Sound: Relax White Noise
Shenzhen Xinmeihutong TechnologyCo .,Ltd
Sounds, meditate, and
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Stretch for Pain & Tension
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.