AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Track pain levels and set reminders for medication. Access guided exercises and correction routines. View progress reports and adjust treatment plans. Sync data across devices and manage subscriptions.
