Routines step-by-step with video lessons and instructor guidance. Adjust pacing to fit personal progress. Access choreography breakdowns and practice tracks. Track performance and receive feedback from instructors.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Book classes in hip hop, heels, contemporary/jazz, and latin fusion. View class schedules and locations. Reserve spots and receive reminders. Track attendance and progress. Sync with fitness apps.
Business "Manage competition registrations and critiques. Upload event photos and videos. Allow parents to view and download competition media for dancers."
Moves by uploading a video and mirroring it for step-by-step breakdown. Slow down the video and practice at your own pace. Use the camera feature to track movements in real-time. Record progress to monitor improvement over time.
Learn ballroom with structured lessons covering waltz, salsa, and other styles. Follow step-by-step instructions from certified instructors. Adjust pacing to suit individual learning needs. Track progress and refine footwork, timing, and posture.
Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.
Access schedules, facility maps, results, and exclusive photos and videos. View real-time updates and navigate event locations. Share content directly from the .