Kegel App: Pelvic Floor
Track progress and complete workouts
Oluwatosin Olaosebikan
Description
Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.
Unlock your strongest pelvic floor with guided Kegel workouts, streak tracking, and real progress you can see.
This app is your personal coach for building consistency and confidence. Whether you’re a beginner or advanced, you’ll find tailored routines that fit your lifestyle.
Key Features
Guided Kegel Workouts – Beginner, intermediate, and advanced routines designed to strengthen your pelvic floor.
Clear Squeeze & Relax Cues – Easy-to-follow audio, visual, and optional haptic guidance.
Daily Reminders & Streaks – Stay consistent with smart notifications and streak tracking.
Track Your Progress – See total sessions, time spent, and improvements over time.
Earn XP & Stay Motivated – Gamified progress that rewards consistency.
Educational Insights – Learn how posture, breathing, and lifestyle affect your pelvic health.
Why Users Love It
Quick sessions you can do anywhere
Science-backed methods
A premium design that keeps you motivated
100% private — your data stays with you
Take control of your pelvic health with just a few minutes a day.
Stay consistent. See results. Feel stronger.
Terms of Use: https://thekegelapp.com/terms-and-conditions